Yoga Nidra Immersive Certification

Yoga Nidra Deep Dive - Come experience several different yoga Nidra practices for holistic healing, improving cognitive function, befriending the shadows, empowering intention, and ultimately to touch the blissful void - the space between this and that. Brenna and Jillian bring over 3 decades of Yoga Nidra training, practice and teaching in multiple modalities. Together they will facilitate both your theoretical learning and expertly guide you toward experiencing and embodying the sublime practice of yoga Nidra so that you can make the practice your own and share it with others Yoga Nidra : Recalibrates the nervous system and the body's response to stressors. Enables better sleep night after night by adjusting your circadian rhythm. Energizes, rejuvenates, and cleanses the internal organs for deep healing. Enhances memory, the power of concentration and listening. Can be applied as a tool to clear the path toward self-realization and empowerment of personal intentions.

Part 2: Yoga Nidra Certification
with Brenna Geehan and Jillian Glikbarg

This 2-day course of advanced study will build off of the Immersion and give you the skills to guide others in yoga Nidra. Learn step by step how to modify a yoga Nidra session to meet your or your student's/clients' needs.

This training is an excellent addition for yoga and meditation instructors, psychologists, mindfulness practitioners, and healers looking for new tools to serve their clients.

Dates:

August 15, 2020 - August 16, 2020, 9:00am-6:30pm

Location:

Anchor Meditation
2118 Union St, San Francisco, CA 94109

Also See, Part 1: Yoga Nidra Immersive Experience