There's a lot of Yoga Nidra coming up with me!
Restorative and Yoga Nidra Event, November 11th 1:30-3:30p
Planet Granite Sunnyvale
$35 for members, $40 non-members (includes day pass)
sign-up! email j.glikbarg@gmail.com
Yoga Nidra Pop-up class, November 17th 2-3p
YogaWorks, Palo Alto, regular class cost
Yoga Nidra Intensive Weekend. Jan 12-13th 9a-6p
Mela Yoga, San Mateo - sign up here!
Restorative and Yoga Nidra Event, November 11th 1:30-3:30p
Planet Granite Sunnyvale
$35 for members, $40 non-members (includes day pass)
sign-up! email j.glikbarg@gmail.com
Yoga Nidra Pop-up class, November 17th 2-3p
YogaWorks, Palo Alto, regular class cost
Yoga Nidra Intensive Weekend. Jan 12-13th 9a-6p
Mela Yoga, San Mateo - sign up here!
Check out this and other downloads of Meditations and Yoga Nidra to help you calm, heal, soothe and empower. Three different downloads to choose from.
Free Yoga Nidra Download includes :
Intro to Yoga Nidra - 2 min
Yoga Nidra for Deep Healing and Relaxation - 15 min
Free Practices for Peace Download includes:
Meditation on The Light of Peace and Stillness - 10min
Yoga Nidra for Deep Healing and Relaxation -15min
Sri Sukta - A soothing chant for Auspiciousness - 4min
Meditations on Light ($18) Download includes:
All of the above plus two more meditations and intros
The Light of Guidance - 9 min
The Light of Personal Power-14 min
Free Yoga Nidra Download includes :
Intro to Yoga Nidra - 2 min
Yoga Nidra for Deep Healing and Relaxation - 15 min
Free Practices for Peace Download includes:
Meditation on The Light of Peace and Stillness - 10min
Yoga Nidra for Deep Healing and Relaxation -15min
Sri Sukta - A soothing chant for Auspiciousness - 4min
Meditations on Light ($18) Download includes:
All of the above plus two more meditations and intros
The Light of Guidance - 9 min
The Light of Personal Power-14 min
JG Designs Malas
These very special malas are made from semi-precious and precious gem stones meant to imbue your life with certain qualities. Whether you are in need of self-love, compassion, healing, abundance, courage, or grounding and calm, there is a mala here for you.
All hand made, one-of-a-kind, exclusively by me. Malas are traditional 108 beads, double knotted and created lovingly with a specific mantra per knot that enhances the energetics of the stones and the mala's intent. Two signature tassel designs hang from these beautiful pieces; either ribbon with suede binding which will age well when worn often, and pure suede tassel with suede binding, which will patina and soften with age and play.
View the selection of available malas today from ($168-$348)
or
contact me directly for a custom mala.
These very special malas are made from semi-precious and precious gem stones meant to imbue your life with certain qualities. Whether you are in need of self-love, compassion, healing, abundance, courage, or grounding and calm, there is a mala here for you.
All hand made, one-of-a-kind, exclusively by me. Malas are traditional 108 beads, double knotted and created lovingly with a specific mantra per knot that enhances the energetics of the stones and the mala's intent. Two signature tassel designs hang from these beautiful pieces; either ribbon with suede binding which will age well when worn often, and pure suede tassel with suede binding, which will patina and soften with age and play.
View the selection of available malas today from ($168-$348)
or
contact me directly for a custom mala.
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