Meditate with me and discover how simple, elegant, and effective meditation can be. You will revisit these mediations time and time again. Each one comes with a brief introduction allowing you to find one that resonates with you right now - whether you are in a time of profound healing, transformation, life decision, or when you need a little peace and stillness. This album includes three meditations on light and an introduction to each. Price $28 US.
The Light of Peace and Stillness - 10 min
The Light of Guidance - 9 min
The Light of Personal Power-14 min
2 Bonus Tracks!
Yoga Nidra for Deep Healing and Relaxation - 15 min
Sri Sukta - A chant for Auspiciousness
Here are 3 free simple and effective practices to achieve the stillness and peace that is inherently you, especially in times like these.
The Light of Peace and Stillness - 10min
Listen to this mediation from a seated position if you are already a meditator or looking to start a practice
Yoga Nidra for Deep Healing and Relaxation -15min
Surrender into this practice if you are looking to relax deeply by laying on your back and listening
Sri Sukta - A chant for Auspiciousness - 4min
Just put on your headphones and listen while focused on the sound coming through your ears
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