Free Yoga Nidra Download
This download will be available to download on your COMPUTER from the links you will get in your confirmation email.Try this amazing practice, done from the comfort of laying on your back! This short format Yoga Nidra is the foundation through which deep healing, relaxation, catch up on lost sleep, peace, calm, tranquility can all be yours. In a matter of 10 minutes the body surrenders, the mind calms and the breath passes like an infinite wave through the space of your body. I use this practice almost daily to rejuvenate, restore and refresh! Let me know what you think!