Right now I’m defiantly staring at the dark, windy city below my writing desk window. I impatiently ache for summer. But winter lingers on as if to ask if we have had enough yet. “Ugh”, I scoff. In that moment of hopeless disgust at something as simple and uncontrollable as the weather, I remember why I decided to write a book. It’s subject is gut wrenching at times and asks us to look unabashedly, unashamed, and with the clearest of seeing at the deep truth of things, using none other than stories of my personal life and the concept of the uncontrollable nature of life itself.Read More
Welcome to this space of reflection and insights gained on the path. With daily practice I continue to learn. As Nature inspires me and keeps me connected I often spend time communing with Her and finding yoga off the mat. Here are some things that I’d like to share in hopes of connecting to you through my experiences on this journey.
In last month's newsletter I said the promise of Yoga practice is revealed in the measure of your life. What I didn’t mention was that in order to realize that promise of joy and fulfillment, you must walk a risky path that will unravel you. The deeper you go into your practice, the less satisfied you are with the mundane and insane aspects of your life. One definition of insanity is the repetition of something without change, without evolution; an insidious pattern you've figured out how to be OK with.Read More