Right now I’m defiantly staring at the dark, windy city below my writing desk window. I impatiently ache for summer. But winter lingers on as if to ask if we have had enough yet. “Ugh”, I scoff. In that moment of hopeless disgust at something as simple and uncontrollable as the weather, I remember why I decided to write a book. It’s subject is gut wrenching at times and asks us to look unabashedly, unashamed, and with the clearest of seeing at the deep truth of things, using none other than stories of my personal life and the concept of the uncontrollable nature of life itself.Read More
Welcome to this space of reflection and insights gained on the path. With daily practice I continue to learn. As Nature inspires me and keeps me connected I often spend time communing with Her and finding yoga off the mat. Here are some things that I’d like to share in hopes of connecting to you through my experiences on this journey.
Two months ago I was diagnosed with severe exhaustion, forcing me to make some tough choices to prioritize sleep over work and my health over the fun of going out, staying up late, and waking early to teach. Letting classes go after a decade of teaching was one of the toughest decisions I've HAD to make in all of this. When I looked in the mirror at my tired face, hypocrisy was staring back. On the mat I was teaching self-care and balance while off the mat I was living anything but.Read More