Change your perspective
change your life
Meditate with me and discover how simple, elegant, and effective meditation can be. You will revisit these mediations time and time again. Each one comes with a brief introduction allowing you to find one that resonates with you right now - whether you are in a time of profound healing, transformation, life decision, or when you need a little peace and stillness. This album includes three meditations on light and an introduction to each. Price $48 US.
The Light of Peace and Stillness - 10 min
The Light of Guidance - 9 min
The Light of Personal Power-14 min
2 Bonus Tracks!
Yoga Nidra for Deep Healing and Relaxation - 15 min
Sri Sukta - A chant for Auspiciousness
COSTA RICA YOGA RETREAT DECEMBER 2nd - 9th, 2017
Retreat with use! We are so excited to offer this exclusive space of beauty, health, and simple elegance. Our retreat is very relaxed, excellent food, beautiful environment, plenty to do or not do. It's your choice. Join Stephanie and I in this submersion into restoration, relaxation, healing and transformation. A week here with us will live on in your memories for a lifetime. We sincerely hope you come away with not only a restored body and mind but a sustainable level of energy and joy in life. Click on the image or click here for more details. Or go to www.mela.yoga/retreats. for more information. All meals, yoga, accommodations, and transportation to and from Liberia is included in the low price. Space is limited, air transportation is not included.